Saturday, July 17, 2010

How to Calculate Your Quality of Life

Want to know a quick and easy way to calculate your quality of life?

Here's how.

1. List the following seven aspects of life and give each one a number out of ten for the quality of that area of life for you.

Spiritual
Mental
Emotional
Physical
Financial
Vocational
Familial

Don't overthink this. Let the answer fall out.

2. Now, add up the numbers for each area of life. For example, if you gave yourself 1 out of 10 for your spiritual area of life, and 7 out of 10 fo rthe mental area of life, then add 1 plus 7 plus the other numbers you gave.

3. You will now have a number somewhere between zero and seventy that describes the sum of your quality of life. Now we're going to average it so we have a really simply picture of your exact quality of life.

The average (arithmetic mean) is the sum of the values divided by the number of values. So the sum of your seven areas of life, divided by seven, is the number you are after.

4. Round the number up to the nearest digit and you now have your overall quality of life, on a scale out of ten! Well done.

Next post we will discuss how to improve your quality of life.

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13 Comments:

Blogger 佳皓佳皓 said...

吾錯吾錯...我平時都好鐘意用呢d~而家學多好多~thx+0+......................................................

6:27 PM  
Blogger 琬安琬安 said...

thanks god for the chance to enjoy so many good artical...................................................................

7:04 AM  
Blogger 夏瓊陳詩蓁富 said...

行萬里路勝讀萬卷書 ^^ 羨慕你哦!..................................................

7:49 PM  
Blogger 鄭美玉 said...

這樣的情感,真是值得人羨慕............................................................

7:32 PM  
Blogger 承王蓁 said...

Learning makes a good man better and ill man worse.............................................................

7:12 AM  
Blogger 家唐銘 said...

聰明人之所以不會成功,是因為他們缺乏了堅忍的毅力。.................................................

11:09 PM  
Blogger 小杰 said...

你怎麼能經過一片海,而忘記它的藍?......................................................................

5:29 PM  
Blogger 淑成李李淑成李李 said...

人生匆匆-把握當下,支持鼓勵~事事如意~..................................................

10:47 AM  
Blogger 廷淑君淑君伸 said...

知識可以傳授,智慧卻不行。每個人必須成為他自己。. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

5:40 PM  
Blogger 怡靜怡靜怡靜怡雯 said...

河水永遠是相同的,可是每一剎那又都是新的。..................................................

11:22 PM  
Blogger 建枫 said...

嘿,你的部落格不錯哦!............................................................

10:42 AM  
Blogger SadeRa盈君iford0412 said...

與人相處不妨多用眼睛說話,多用嘴巴思考,............................................................

8:08 PM  
Blogger 黃英吳思潔吳思潔邦 said...

支持大大~很有啟發性......................................................

8:08 PM  

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